Wild Idaho 50 mile finished in 11 hours and 57 minutes, about 6th overall.

This race went absolutely perfect. I nailed my nutrition and pacing. I couldn’t be any happier with this result.

Anonymous said: What do you do for work now? What is your dream job?

I am a sales agent for Hewlett Packard, not my favorite job but works for a recent college grad

Dream job is professional runner/own a running store. That’s my goal in life

halfismyluckynumber said: Fastest mile? Slowest mile? Favorite mile? (Trail, that is ;)

Fastest mile: I’ve hit sub 5 min on a downhill trail section that was scary

Slowest mile: 31 minutes, uphill technical section at about 3 in the morning during a 100 miler

Favorite mile: the final mile of antelope island 100 mile leading to my sub 24 and proposal to the love of my life

Bored at work

Ask me stuff

irun4fun321 said: 2, 10, 19, 41!

Two: favorite shoe brand
New Balance and Pearl Izumi

Ten: runner you idolize
Kilian Jornet

Nineteen: favorite form of carbs?
Homemade spaghetti

Forty-one: favorite ab exercise
Mountain climbers and planks

Runner Asks

  • Basic Questions:
  • One: favorite race
  • Two: favorite shoe brand
  • Three: Nike or Under Armor?
  • Four: favorite gatorade flavor
  • Five: favorite food ever
  • Six: mile time
  • Seven: school mascot
  • Eight: longest you've ever run
  • Nine: favorite running song
  • Ten: runner you idolize
  • Interesting Questions:
  • Eleven: If female - would you rather be Alexi Pappas or Jordan Hasay? if male - Evan Jager or Nick Symmonds?
  • Twelve: describe your favorite running socks
  • Thirteen: post a picture of your spikes (if you have them)
  • Fourteen: Do you have any hills worth worth talking about?
  • Fifteen: shorts or spandex?
  • Sixteen: tell about a run where you got overheated
  • Seventeen: best race ever :)
  • Eighteen: worst race ever :(
  • Nineteen: favorite form of carbs?
  • Twenty: favorite fruit
  • Twenty-one: favorite junk food
  • Twenty-two: pre-race meal
  • Twenty-three: do you wear a watch?
  • Twenty-four: ideal running outfit
  • Twenty-five: Have you seen Without Limits? (Pre movie)
  • Twenty-six: hardest workout ever (or top three)
  • Twenty-seven: Would you rather do 400 or 1000 repeats?
  • Twenty-eight: leggings or sweatpants
  • Twenty-nine: Do you ice bath?
  • Thirty: describe your favorite running trail
  • Thirty-one: funny experience at track or xc meet
  • Thirty-two: tell about how one of your races where you PR'd
  • Thirty-three: How long do you have to wait after eating before you run?
  • Thirty-four: Do you ever do homework on the way to meets? (if in hs)
  • Thirty-five: tell about your track or xc coach. or both.
  • Thirty-six: ever won a race?
  • Thirty-seven: ever gotten last in a race?
  • Thirty-eight: Have you ever run with a dog?
  • Thirty-nine: favorite running quote
  • Forty: tell about an interesting person on your team
  • Forty-one: favorite ab exercise
  • Forty-two: pre-race traditions?
  • Forty-three: Have you ever run at night? If so, how was it?
  • Forty-four: Food that you eat a lot of a track or xc meets
  • Forty-five: pancakes or waffles?
  • Forty-six: spaghetti or pizza?
  • Forty-seven: Do you ever lift weights?
  • Forty-eight: What is your ideal running weather?
  • Forty-nine: ever run in the snow?
  • Fifty: when and how did you start running?
trailflow:

isn’t that ultrarunnersean ?

Haha yep that’s me! Feels weird to see someone post a picture of me

trailflow:

isn’t that ultrarunnersean ?

Haha yep that’s me!

Feels weird to see someone post a picture of me

(Source: sexy-triathletes)

Fun day at the lake wake surfing, I am definitely tapering the right way

Fun day at the lake wake surfing, I am definitely tapering the right way

Time for some heat training in some nice 95 degree sunshine

Time for some heat training in some nice 95 degree sunshine

was going to surprise my fiance when she got home from work with fresh brownies until I ruined those…

back up plan of Baskin Robbins brownie sundays is now in action

McCall Trail Running Classic 

43 miles, 11,000ft of elevation gain, 10:50 

Boise Trail Runners Beer Mile

Photos from 4th of July where a group of us got together to run a beer mile, I came in 3rd with a time of 12:08.  Lets just say we were all pretty drunk at the finish.  Celebrating like the ultra runners we are